1. Special Instructions For Square Dancing - (00:02:55)
2. The Inside Out, The Outside In - (00:03:35)
3. Forward Six, Don't You Blunder (Triple Duck) - (00:03:31)
4. Right And Left Hand Star - (00:03:05)
5. Double Bow Knot (Simplified Version) - (00:03:33)
6. Swing In The Centre, Swing On The Side - (00:03:20)
7. Catch All Eight (Short Form) - (00:02:56)
8. The Arizona Double Bar - (00:03:24)
9. Spanish Cavallero - (00:02:44)
10. Solomon Levi - (00:03:05)
11. Comin' Round The Mountain - (00:03:11)
12. Jingle Bells - (00:03:09)
13. Paddy Dear - (00:03:26)
14. Turkey In The Straw - (00:02:43)
15. The First Two Ladies Cross Over - (00:03:14)
16. Darling Nellie Gray - (00:02:28)
17. Buffalo Boy Go 'Round The Outside - (00:03:15)
18. Dive For The Oyster - (00:06:11)
19. Hook And Whirl - (00:03:22)
20. Head Couples Separate - (00:03:20)
21. Lady Round The Lady - (00:03:00)
22. Bob'S Favourite - (00:03:11)